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Xbox Series S 120Hz Monitor Guide: Unlock High Refresh Rates

Wondering if an Xbox Series S 120Hz monitor setup works? Yes! Discover how to unlock 120FPS gaming using HDMI 2.0 and why a 144Hz screen is a great match for your console. 🎮 Boost your competitive edge with smoother visuals today!

04 Dec 2025 | Quick Read | 👤 MonitorMuse
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Xbox Series S 120Hz Monitor Guide: High FPS Gaming

So, you’ve got the brilliant Xbox Series S in your setup. Awesome choice! It’s a compact powerhouse that punches way above its weight. But are you still plugging it into that old 60Hz monitor? If so, you're leaving a massive performance upgrade on the table. This guide will show you exactly how to choose the right Xbox Series S 120Hz monitor and unlock the silky-smooth gameplay you deserve. Ready to double your frames? ✨

Why a 120Hz Monitor is Essential for Your Xbox Series S

Think of the jump from 60Hz to 120Hz like this: it's the difference between watching a standard broadcast and seeing a high-framerate action scene. At 120Hz, your monitor refreshes the image 120 times per second, twice as often as a standard 60Hz screen. For your Xbox Series S, this means:

  • Buttery-Smooth Motion: Everything from aiming down sights in Warzone to drifting around a corner in Forza looks incredibly fluid.
  • Reduced Input Lag: Your controller inputs feel more responsive because the screen is updating faster. In competitive games, this split-second advantage can be the difference between winning and losing a firefight.
  • Less Motion Blur: Fast-moving objects and quick camera pans remain sharp and clear, making it easier to track targets.

Unlocking this level of performance is a true upgrade for your console experience. You can explore a wide variety of gaming monitors designed to give you that competitive edge.

How to Choose the Perfect Xbox Series S 120Hz Monitor

Finding the right monitor isn't just about the refresh rate. You need to match the specs to your console's capabilities to get the best performance for your budget. Here’s what to look for when shopping for your new high refresh rate monitor for the Xbox Series S.

Resolution: 1080p is the Sweet Spot

The Xbox Series S is a master of 1080p gaming. Most titles that support 120fps (frames per second) on the console will run at a 1080p resolution to achieve that high performance. This makes a Full HD (1920x1080) monitor with a 120Hz or higher refresh rate the perfect partner for your Series S. While the console can output 1440p, and even upscale to 4K, you'll generally have to drop back to 60fps. If you're considering a screen for a multi-purpose setup, browsing all PC monitors can give you a feel for the options available, including higher-resolution displays like 4K monitors that might be better suited for a Series X or a high-end PC.

The Connection is Key: HDMI 2.0 or Bust

This is non-negotiable. To get 120Hz at 1080p, your monitor must have an HDMI 2.0 port (or the newer HDMI 2.1). An older HDMI 1.4 port simply doesn't have the bandwidth and will cap you at 60Hz. Always check the monitor's specifications for "HDMI 2.0" before you buy. And don't forget to use the high-speed HDMI cable that came with your Xbox!

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Check Your In-Game Settings! 🚀

Just enabling 120Hz on your Xbox isn't always enough. Many games, like Fortnite and Call of Duty, have their own video settings. You'll often need to go into the game's menu and select a "Performance Mode" or toggle on the "120Hz Mode" manually to get the high frame rate. Don't skip this final step!

Getting Your Console Ready for 120Hz Gameplay 🔧

Once you have your new Xbox Series S 120Hz monitor, setting it up is a breeze. Just follow these simple steps on your console:

  1. Press the Xbox button to open the guide.
  2. Navigate to Profile & system > Settings > General > TV & display options.
  3. Under the Display column, select Refresh rate and choose 120Hz.
  4. Your screen will go black for a moment as it tests the new setting. If it's successful, you’re good to go!

If the 120Hz option is greyed out, double-check that your monitor is connected to an HDMI 2.0 port and that the resolution is set to 1080p. For an even more immersive feel, many South African gamers are opting for curved monitors which can make you feel like you're right in the action.

Beyond the Basics: Features That Elevate Your Experience

While refresh rate and resolution are the main priorities, a few other features can make your gaming experience even better.

  • VRR (Variable Refresh Rate): Technologies like AMD FreeSync prevent screen tearing by synchronising the monitor's refresh rate with the Xbox's frame output. The Series S supports this, and it’s a fantastic feature for ensuring flawlessly smooth visuals.
  • HDR (High Dynamic Range): This gives you brighter whites, deeper blacks, and a wider range of colour. Games that support HDR look significantly more vibrant and realistic.
  • Portability: For the LAN party enthusiast or student who moves around, there are even high-quality portable monitors that can keep up with your console.
  • Your Setup: Don't forget the final touches. A good monitor arm can save desk space and give you the perfect viewing angle. Check out our range of monitor accessories to complete your battle station.

Ready to Unleash 120Hz? Your Xbox Series S is a powerful little console waiting to be uncapped. Pairing it with the right high-refresh-rate monitor is the single best upgrade you can make for smoother, more responsive gaming. Explore our massive range of gaming monitors and find the perfect screen to dominate the competition.

No, the Xbox Series S hardware is capped at 120Hz. However, a 144Hz monitor is fully compatible and will simply run at the console's maximum 120Hz output.

Not usually. For 1080p or 1440p resolution at 120Hz, standard HDMI 2.0 is sufficient. HDMI 2.1 is only required if you are targeting 4K at 120Hz.

Navigate to Settings > General > TV & display options. Select 'Refresh rate' and switch it to 120Hz. Ensure your monitor's internal settings also allow this mode.

For competitive gaming, yes. Monitors generally offer significantly lower input lag and faster pixel response times than TVs, providing a smoother experience.

Yes, the Series S supports AMD FreeSync (VRR). This syncs the display's refresh rate with the console to eliminate screen tearing and reduce stuttering.

The Series S typically targets 1080p or 1440p for 120FPS gameplay. Performance depends on the specific game optimization and your monitor's supported timings.