For parents building a first gaming setup, the wattage question is about buying enough headroom once, so the build stays stable and quiet without overspending.
Quick Answer
For a first build, wattage is worth getting right: a 650-750W 80+ Bronze or Gold PSU (Corsair CV650, MSI MAG A650BN) at R1,200-R2,200 powers a mid-range RTX/Radeon build with headroom. Buy 750W if you might add a stronger GPU later; 1000W is wasted on an entry build.
Wattage by GPU tier
Size the PSU to the GPU plus headroom: an entry RTX 4060/RX 7600 build is happy on a quality 550-650W unit, a mid-range RTX 4070/RX 7800 XT build wants 750W, and a high-end RTX 4080/4090-class card needs 850-1000W. Add roughly 150W of headroom so the PSU runs in its efficient band and stays quiet. Buying far beyond that wastes money and can make the fan lazy at low loads.
Efficiency, connectors and brands
An 80+ Bronze unit is the practical floor; 80+ Gold (Corsair RM, Seasonic Focus GX) runs cooler and quieter for a small premium and is the safer long-term buy. For current GPUs, pick an ATX 3.0 or 3.1 PSU with a native 12V-2x6 connector to avoid adapter clutter. Stick to known brands with real warranties; an unbranded PSU that fails can take the motherboard and GPU with it, which is never worth the saving.
FAQ
What wattage PSU do I need?
Match it to the GPU plus ~150W: 550-650W for an RTX 4060-class build, 750W for an RTX 4070-class build, and 850-1000W for top-end cards. Overbuying past that wastes money.
Is 80+ Gold worth it over Bronze?
Usually yes; Gold runs cooler and quieter for a modest premium and lasts well. Bronze is an acceptable floor for budget builds, but avoid unrated units entirely.
Do I need an ATX 3.0 PSU and the new connector?
For current RTX cards, an ATX 3.0/3.1 PSU with a native 12V-2x6 cable avoids adapters and handles power spikes better. Older builds on 8-pin connectors are fine as they are.
150W of headroom over your GPU and CPU's combined draw so the PSU runs in its quiet, efficient band rather than maxed out under load.