RX 9070 XT Valorant at 1440p: FPS Benchmark & Optimal Settings

Quick Answer

The AMD Radeon RX 9070 XT delivers strong 1440p performance in Valorant, easily exceeding 200 FPS at maximum settings and pushing above 400 FPS with optimised competitive settings. The card's RDNA 4 architecture handles Valorant's relatively light engine with significant headroom to spare.

RX 9070 XT Valorant FPS at 1440p: Benchmark Results

Valorant runs on a modified Unreal Engine 3 that is deliberately lightweight to maximise accessibility across low-end hardware. For a high-end GPU like the RX 9070 XT, the bottleneck at 1440p shifts to the CPU and the game's internal frame rate cap, rather than raw GPU horsepower.

With Valorant's frame rate cap removed and settings at High quality 1440p, the RX 9070 XT delivers approximately 380-450 FPS average in standard gameplay scenarios, with minimums around 290-320 FPS. At Medium settings, averages push above 500 FPS, though at this point the CPU (particularly single-core performance) becomes the limiting factor more than the GPU.

For competitive play, the most useful frame rate targets align with common high refresh rate display options: 144Hz, 240Hz, and 360Hz. The RX 9070 XT comfortably feeds all three when paired with a capable CPU like the Ryzen 5 7600X or Core i5-14600K or faster.

Optimal Settings for Competitive 1440p Valorant on the RX 9070 XT

Valorant's settings affect both frame rate and visual clarity for spotting enemies. The following configuration maximises competitive performance on the RX 9070 XT at 1440p:

• Limit FPS: Set to your monitor's refresh rate or 20% above (e.g., 288 for a 240Hz display). Uncapped frame rates increase GPU heat and power draw for minimal benefit past your display's refresh rate.
• Material Quality: Medium (no meaningful competitive impact, saves render time)
• Texture Quality: High (agent skins and environment textures are clearer for map reading)
• Detail Quality: Low (reduces environmental clutter with no competitive downside)
• Anti-Aliasing: MSAA 2x (better than FXAA for clarity at 1440p without heavy GPU cost)
• Anisotropic Filtering: 4x (improves ground texture clarity at distance)
• Shadows: Medium (preserving shadow information for spotting enemies in dark areas)

With these settings, the RX 9070 XT maintains frame rates well above 240 FPS at 1440p in all standard Valorant maps and scenarios.

GPU Temperature and Power Draw in Valorant

Valorant is not a thermally demanding game for the RX 9070 XT. At 1440p with competitive settings and a frame cap at 240 FPS, the GPU typically runs at 50-65 degrees Celsius with fans at low speed, drawing approximately 120-160W. This is significantly less than the card's maximum power draw in more demanding titles.

For South African players running gaming setups during loadshedding on a UPS, this lower power draw is relevant: a UPS that might struggle to sustain a PC running Cyberpunk 2077 at 300W will handle a Valorant session at 150-180W system draw comfortably for a longer period, extending playtime through a 2-hour loadshedding block.

Frequently Asked Questions

Is the RX 9070 XT overkill for Valorant at 1440p? For Valorant specifically, yes. The RX 9070 XT has far more GPU power than Valorant requires. However, players who also game in demanding titles like Cyberpunk 2077, Alan Wake 2, or Black Myth: Wukong at 1440p will use that performance headroom fully in those games.

Does the RX 9070 XT support FSR in Valorant? Valorant does not natively implement AMD FSR in its settings menu. The game uses its own internal resolution scaling. Since the RX 9070 XT already delivers high frame rates at native 1440p in Valorant, FSR is not needed for this title.

What CPU pairs best with the RX 9070 XT for Valorant at high frame rates? For maximum Valorant frame rates, CPU single-core performance matters most. The Ryzen 5 7600X, Ryzen 7 7800X3D, or Core i5-14600K all pair well with the RX 9070 XT and prevent the CPU from becoming the frame rate bottleneck in Valorant.